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Veg Box News 11th-15th March 2019

6 m, 1 wk ago in Blog
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Veg box recipe
Here are the contents of this week's boxes. All weights are approximate and contents may vary depending on availability.....
In the boxes this week:

A  (T Box contents in brackets) Flower Sprouts  id=
Potatoes-Red Cara 1.2kg (800g)
Onions  400g (300g)
Carrots 400g (300g)
Little Gem Lettuce (same)
Flower Sprouts* (same)
Courgettes 500g (250g)
Butternut Squash 700g (small)

(plus 4 portions of fruit)

*if you have requested no sprouts or kale you will not receive these as they are essentially a hybrid of the two! If you want to try them though just get in touch....

B's will get a Cucumber in place of the potatoes
G's are the same as A boxes apart from the Courgettes will be replaced with Watercress or Pak Choi and the Butternut Squash will be replaced with Swede 700g
D's will get a further 600g potatoes and Mushrooms 200g
E's will get a Cucumber, a Kohlrabi, and Garlic 100g
L's and M's will get these additions plus Leeks 500g

K
Apples-Cox Royale 700g
Bananas 800g
Pears 600g
Blood Oranges 600g
Kiwi 500g
Lemons 150g

Q's will also get a Pineapple!

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