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Veg Box News 8th-12th April 2019

1 wk, 4 d ago in Blog
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Veg box recipe
Here are the contents of this week's boxes. All weights are approximate and contents may vary depending on availability.


A
Potatoes-Lady Balfour 1.2kg
Onions 500g
Carrots 400g
Purple Sprouting Broccoli
Cucumber
Aubergine 300g
Butternut Squash


B
Pointy Peppers 200g
Onions 500g
Carrots 400g
Purple Sprouting Broccoli
Cucumber
Aubergine 300g
Butternut Squash


D
Potatoes-Lady Balfour 1.8kg
Onions 500g
Carrots 400g
Purple Sprouting Broccoli
Cucumber
Aubergine 300g
Butternut Squash 700g
Beetroot 500g


E
Pointy Peppers 200g
Onions 500g
Carrots 400g
Purple Sprouting Broccoli
Cucumber
Aubergine 300g
Butternut Squash
Courgettes 500g


L
Potatoes-Lady Balfour 1.8kg
Onions 500g
Carrots 400g
Purple Sprouting Broccoli
Cucumber
Aubergine 300g
Butternut Squash 700g
Beetroot 500g
Spinach Bag or Chicory


M
Pointy Peppers 200g
Onions 500g
Carrots 400g
Purple Sprouting Broccoli
Cucumber
Aubergine 300g
Butternut Squash
Courgettes 500g
Spinach Bag or Chicory


T
Potatoes-Lady Balfour 800g
Onions 300g
Carrots 300g
Purple Sprouting Broccoli
Small Cucumber
Small Aubergine
Small Butternut Squash
3-4 Pieces of fruit


G
Potatoes-Lady Balfour 1.2kg
Onions 500g
Carrots 400g
Purple Sprouting Broccoli
Cucumber
Chicory or Leeks
Swede


K
Bananas 700g
Apples-Spartan 800g
Avocados 300g
Clementines 500g
Plums 400g
A Lemon

Q
Bananas 700g
Apples-Spartan 800g
Avocados 300g
Clementines 500g
Plums 400g
A Lemon
Rhubarb 600g


A little veg box update from Gemma:
As mentioned last week UK produce is running low but the purple sprouting broccoli is still going strong, hopefully for another 2 weeks so we'd better use it while we can! Try this tasty recipe for Purple Sprouting Broccoli and Squash Salad with Chilli Butter.
We sell parsley loose in the shop so if you fancy a bit to make the salad recipe or some Naturli vegan butter just get in touch!

We've also got the first outdoor rhubarb available for the Q boxes. As we cant get 'forced' organic rhubarb the outdoor stuff may need some added sweetness, which can be (partly) done naturally with strawberries. Whilst not in the fruit boxes we do have some low plastic organic strawberry punnets available at £2.88 each if you would like some adding to your order.  


If you're looking for a more adventurous way to use up those tasty organic plums check out this video guide from Happy Pear for Crispy Fried Teriyaki Tofu with Plum Sauce.

And take a look at these ideas for rhubarb strawberry desserts! As always get in touch if you have any recipe ideas you'd like to share with us....

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