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Veg Box News 10th-14th June 2019

1 wk ago in Blog
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Veg box recipe
Here are the contents of this week's boxes. All weights are approximate and contents may vary depending on availability.

A
Potatoes-Charlotte or Coleen 800g
Spring Onion Bunch (Local!)
Carrots 400g
Spinach Bag
Kohl Rabi
Courgette 500g
Beetroot 400g

B
Spring Onion Bunch (Local!)
Carrots 400g
Spinach Bag
Kohl Rabi
Courgette 500g
Beetroot 400g
Celery

D
Potatoes-Charlotte or Colleen 1.2kg
Spring Onion Bunch (Local!)
Carrots 400g
Spinach Bag
Kohl Rabi
Courgette 500g
Beetroot 400g
Pepper 200g

E
Spring Onion Bunch (Local!)
Carrots 400g
Spinach Bag
Kohl Rabi
Courgette 500g
Beetroot 400g
Celery
Pepper 300g

L
Potatoes-Charlotte or Colleen 1.2kg
Spring Onion Bunch (Local!)
Carrots 400g
Spinach Bag
Kohl Rabi
Courgette 500g
Beetroot 400g
Pepper 200g
Lettuce (Local!)

M
Spring Onion Bunch (Local!)
Carrots 400g
Spinach Bag
Kohl Rabi
Courgette 500g
Beetroot 400g
Pepper 300g
Lettuce (Local!)

T
Potatoes-Charlotte Or Colleen 700g
Spring Onion Bunch (Local!)
Carrots 300g
Spinach Bag
Kohl Rabi
Courgette 250g
Beetroot 300g
3-4 Pieces of fruit

G
Potatoes-Charlotte Or Colleen 1kg
Spring Onion Bunch (Local!)
Carrots-None Available Sorry!
Spinach Bag
Kohl Rabi
Courgette 400g
Pepper 200g

K
Bananas 700g
Apples-Braeburn 800g
Flat Peach 500g
Orange 700g
Avocado 300g
Lemon

Q
Bananas 700g
Apples-Braeburn 800g
Flat Peach 500g
Orange 700g
Avocado 300g
Lemon
Mango

This weeks main local box feature is some spring onions from Sheffield Organic Growers. From Yorkshire we have Spinach and Celery, from Lincolnshire new season Kohlrabi.
Kohlrabi translates to 'Turnip Cabbage' though don't let that put you off! It's mild sweet flavour is somewhere between a turnip and waterchestnut, with a hint of broccoli stem. It's crisp and crunchy and very versatile.
UK boxes get a treat of some Yorkshire grown peppers which look beautiful!
For the first time this year we have flat or 'donut' peaches going in the fruit boxes. They're even more delicate than their round counterparts so we'll do our best to keep them comfy on their way to you. Our fruit supplier says they're the best item of the year which is a brave claim!  

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