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Veg Box News 12th - 15th April, 2016

Chrisby Chris, 3 yr, 7 m ago in Blog
Comments | Tags: Box News, kohl rabi

Organic Kohl Rabi  id=Late again with this week's veg recipe – hope it won't mar your enjoyment!

Potatoes are Triplo again and the apples this week are UK Spartans. It is certainly unusual to see Spartans surviving in storage until the spring – especially with organic fruit where the gases used in conventional storage methods are unavailable. But these are looking firm and crisp so we hope you enjoy them.

More Spring vegetables this week with Spring Cabbage, Purple Sprouting Cauliflowers and Kohl Rabi all making appearances throughout the week. You will notice a difference in recipes between the Tues/Weds and Thurs/Fri customers. This is owing to availability of stock.

For Kohl Rabi ideas follow this link...

A

  • Potatoes 1.2kg
  • Carrots 500g
  • Onions 500g
  • Spring Cabbage
  • Lettuce
  • Red Peppers 300g
  • Tues – Purple Sprouting Broccoli 400g
  • Thurs – Cauliflower

B’s will get Kohl Rabi instead of Potatoes
D’s will get an additional 800g Potatoes, they won’t be getting A Lettuce but will get a Fennel, a 500g Bag of Tomatoes and a Bulb of Garlic
E’s will get those both additions and the Kohl Rabi
L’s and M’s will also get a Green Pepper and a Cucumber

K’s

  • Pears 500g
  • Bananas 600g
  • Apples 700g
  • Oranges 600g
  • Lemon
  • Avocadoes 300g

Q’s will also get a Pot of Plums 

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